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"WHEN DIET IS WRONG, MEDICINE IS OF NO USE. WHEN DIET IS CORRECT, MEDICINE IS OF NO NEED"

AYURVEDIC PROVERB

Meet
Allison Knight

 

Allison is a Registered Dietitian providing nutrition counselling to clients of all ages in the New York, NY, metropolitan area. She works with individuals navigating food allergies, suffering from significant medical conditions, and those who simply want to maintain their weight and develop a positive relationship with food. Allison partners with each of her clients to set realistic goals, implement life-long changes, and sustain a healthier lifestyle.

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Family & Group Nutrition Counseling

 

Allison applies her knowledge as a registered dietitian to create a customized plan designed and tailored based on your medical history, available resources, daily routine, preferences, and diet.  This is not a plan you will find browsing the “Nutrition” aisle of your local bookstore.  

Start Fresh 

 

Tired of preparing the only three meals you know how to make or eating your meal from a container?  If so, take a field trip with Allison to your local supermarket. 

She will expose you to fresh, new and exciting ingredients, and explain how easy they can be to prepare and incorporate into your favourite dishes. Learn how to navigate the supermarket and stock your kitchen with healthy and tasty options!

How Allison Can Help

 

Allison's typical clients seek counselling for:

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  • Weight Management

  • Family and Pregnancy

  • Endocrine Disorders

  • Diabetes Management

  • Cardiovascular Disease / Hyperlipidemia

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  • Digestive Disorders

  • Food Allergies and Sensitivities

  • Eating Disorders

  • Sports Nutrition

Fruit Shakes
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